Join Tracey's Divine Nourishment Movement

Food Intuitive | Kitchen Witch | Recipe Creatress


I am someone who can tune into your energy for a sense of what your soul needs in terms of nourishment. It is a millennia of wisdom combined with this current lifetime of experience and knowledge gained through my food publishing business, accredited holistic nutrition training and spiritual advancements and mentoring by world leading teachers in the Lightleader world. Think of it as a physic reading that is intrenched in Mother Earth wisdom with the practicality of meeting you where you are at as a New Earth Divine Matriarchal Goddess.


As a kitchen witch I am a teacher, a healer and a connector of community. I am guided by the moon cycles and seasons. I work alongside the Elemental Kingdom, my ancestors, custodians of the land and Mother Earth energies. The kitchen is the soul of our home where food and cooking are experienced as a sacred practice, the ultimate gift of self-love.


A Goddess of food crafting ingredients into an alchemy of nourishment for heart, mind, body and soul. My knife is my besom (my broom) and my intuition my written voice. I cook with a plants-first philosophy and honour with prayer and gratitude any other life given as food.


  • Scott Gooding “I’ve had the pleasure and privilege to work alongside Tracey on not just 1 book but 6 for my Clean Living Series. Tracey’s passion for produce, food, and the cooking process is unmatched. In an often fast-paced industry Tracey brings an air of peace, calm and humility to any shoot-day. I’m a huge fan of Tracey the chef and Tracey the kind, warm human.”
  • Michelle Bridges “Working with Tracey on my 2 books Food for Life and Keeping it Off was an amazing experience. Not only did Tracey completely understand where I was coming from regarding nutrition,  portion sizes and taste, she brought to the table an incredible depth of knowledge and creativity, which gave such a fresh, fun, new approach to the recipes. She’s a POWERHOUSE!”


I am an expert in my field of food publishing and have been for over 24 years with the cookbooks I have created and exposure I have received worldwide. I have co-created cookbooks with authors which have sold millions of copies worldwide over this time. I’ve self-published a cookbook and had the rights of cookbooks I’ve written for publishing companies sold in the USA and Europe.
My food publishing business has gifted me the opportunity to live and work here in Australia, the UK, the Middle East and Malaysia and receive prestigious awards from my peers.
Aside all of this though, I take deep gratitude in my passion, knowledge and attention to detail, all of which I am highly respected for in my industry.

While my career started in the world of food & lifestyle magazines (BBC Good Food UK, Food & Travel UK, Jamie Oliver, Elle Cuisine, Australian Table, Gourmet Traveller, Donna Hay, Recipes +) my true passion and the past decade have been focused on cookbooks; with all published works focused on holistic living, food health and wellbeing. I have produced work for all of Australia’s leading health and wellness food personalities and advocates; Michelle Bridges, Scott Gooding, Luke Hines, Dr Libby, Dr Sue Shepherd, Pete Evans, Sarah Wilson, Julie Goodwin, Karl Stefanovic to name a few.

My spiritual story unfolded when I came out from behind the kale and out of my Spiritual Closet. For years I hid myself behind the names of authors with the work I created while also personally hiding my face on social media with a lovely bunch of kale. And while living a regular everyday life, being an entrepreneur in a field that I truly loved and am very passionate about. I knew there was something deeper down inside that needed to be ‘done’. Teachings I had within that I need to get out into the world through my own authentic voice. So I stepped out of my comfort zone.

In January 2016, a simple application to an on-line Soulpreneur course changed my path forever. I had no understanding what spirituality meant but knew I had to be a part of that course.

Now, I know the 3 very distinct areas of my soul-driven passion work – Food Intuitive, Kitchen Witch, Recipe Creatress.

What happened was my Initiation and a rapid ascension took place. I went from sitting in my very first women’s circle at the age of 39 to present day where I connect deeply with Lady Gaia, the elementals, universal wisdom and my spiritual team; I astro travel during my sleep state and have recurring past-life wisdom downloaded.

It’s a rich, diverse, compassionate and loving alchemy of magick that literally lights me up.

My first point of call whenever I need answers, clarity or a vitality boost is Mother Earth. Her energy is unsurpassed and the gifts provided to us daily through the ways we can nourish and nurture ourselves under her guidance is nothing short of a true blessing.

Follow on Instagram
  • OATS  FOOD HERITAGE  this has been on my
  • MONDAY MORNING MANTRA    Have a delicious start
  • BANANA CAKEISH BAKE  studded with super dark chocolateTHIS and
  • THE GREAT MOTHER and how her energy encompassed me this
  • GIFTS OF GREENS  nothing makes me more excited than
  • 16HOUR SOUP  with no fuss! All done in the
Love to Cook by Tracey Pattison

Priestess Your Plate and Nourish yourself Divinely

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